Have you ever wondered how our nations most elite counter terrorism strength and conditioning coaches get those pipe hitters in world class shape? Imagine one who also spent years as a tier one operator himself, then became that same units lead mofo to condition those guys. Good news- you don’t have to imagine. This episode I sit down with former Navy SEAL and CSCS Jeff Nichols to talk about both his time in the teams as well as becoming the lead human performance coach in the community. A ton of good useful tips on health and fitness with of course the Mike Drop style deepness ensuing for yet another fascinating interview, enjoy!
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